# How to Bridge ATH for Selling/Staking (ARB to ETH)

Aethir Edge devices require staking ATH on the Arbitrum network, and rewards are distributed on Arbitrum. However, you might want to transfer your ATH back to the Ethereum network for selling or other purposes. This guide will walk you through the process of bridging your ATH tokens from Arbitrum to Ethereum.

<figure><img src="/files/fbTUaGqIdtZddab6kGfV" alt="" width="375"><figcaption></figcaption></figure>

1. **Access the Squid Router Bridge:** Go to the [Squid Router](https://app.squidrouter.com/?chains=42161%2C1\&tokens=0xc87b37a581ec3257b734886d9d3a581f5a9d056c%2C0xbe0ed4138121ecfc5c0e56b40517da27e6c5226b) bridge website.
2. **Connect Your Wallet:** Click on "Connect Wallet" and select your wallet provider.
3. **Select Networks & Tokens:**
   * Choose "Arbitrum One" as the source network and ATH as the token.
   * Choose "Ethereum" as the destination network and ATH as the token.
4. **Enter Amount:** Specify the amount of ATH you want to bridge.
5. **Approve and Bridge:** Click "Approve" to allow the bridge to access your ATH, then click "Bridge" to initiate the transfer.
6. **Confirm and Wait:** Review the transaction details, including gas fees (paid in ETH on the Arbitrum network), and confirm the transaction in your wallet. The bridging process may take a few minutes to complete.

**Note:**

* The bridging process requires a gas fee, which is paid in ETH on the Arbitrum network. If you need assistance with this, see our [guide](https://docs.myedge.io/tokenomics/user-guides-for-managing-your-ath-tokens/how-to-bridge-eth-for-gas-fees) on how to bridge ETH for gas fees.
* The time for the transaction to complete can vary depending on network congestion.

Once the transaction is completed, your ATH will be available on the Ethereum network, ready for you to sell or use as needed. Please remember that bridging tokens across different blockchain networks involves inherent risks. Always double-check the transaction details and use reputable platforms like Squid Router to ensure a secure and smooth bridging experience.


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